July 19, 2024

Learning

How creative self-expression affects physical and emotional health.

"Human brains are not computers processing data. They are biological prediction machines that perceive the environment through memories and the senses, with the capacity to use that information to imagine plausible future scenarios.

"These inherent predictive and imaginative capacities are the wellspring of humanity’s abilities to survive and thrive—because self-expression is a safety valve that helps us cope with uncertainty. No one truly knows the future; they must live each day not sure of what will happen tomorrow. Art can help us all practice this imaginative muscle in a useful way." - Girija Kaimal

ARTICLE: How Creativity Defines the Human Species and Is a Source of Wellness

Learning

The revolution starts at recess

ARTICLE: The Most Radical Act In An Age Of Outrage Is To Play

Learning

Compassion begins with the person you are today.

BOOK: Start Where You Are. A Guide to Compassionate Living

Learning

The difference between a finished design and a living pattern

BOOK: A Pattern Language

Learning

Life is change, and so are we.

BOOK: The Evolving Self