'Secure relationships rewire your brain,' and 19 other helpful truisms

Thomas Oppong's writing spans psychology, philosophy, and self-improvement.

Thomas Oppong's writing spans psychology, philosophy, and self-improvement.

Gandhi once said we must be the change we wish to see in the world. If you're like me, you've spent a lot of time talking with therapists and friends, and reading about personal development. And if you're like me, you've probably noticed that much of the advice and coaching tends to echo the same themes.

Thomas Oppong noticed this too, and he summarized what he found. His list serves as a helpful set of reminders and prompts.

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'Secure relationships rewire your brain,' and 19 other helpful truisms

How the design of spaces, places, images and objects impacts the lives of those branded as marginalized

Learning to use emissions and residues to make new products

“People are incredibly generous, and creativity has no limits."

Reparative reading leaves "an enormous space, in which anything, nothing, something could happen next."

'Secure relationships rewire your brain,' and 19 other helpful truisms

How the design of spaces, places, images and objects impacts the lives of those branded as marginalized

Learning to use emissions and residues to make new products

“People are incredibly generous, and creativity has no limits."

Reparative reading leaves "an enor­mous space, in which anything, nothing, something could happen next."

Reparative reading leaves "an enormous space, in which anything, nothing, something could happen next."